Are you looking for simple ways to improve your health in 2023? Prioritizing your sleep is a great thing to start with! Without proper sleep, your body cannot renew and reset to meet the demands [...]

December is a busy time of year for everyone! There is lots to do. You may be finishing out the work year, preparing for guests, making travel plans, and buying gifts all at the same [...]

Holiday sales are extra fun for us because we get to meet new people! The Bed’r Black Friday Sale is one of our favorites! This year, you get to CHOOSE YOUR SALE. Offer is valid [...]

Struggling with seasonal allergies in East Tennessee is a common problem. Along with the beautiful color change of the leaves in the Fall, also comes ragweed. Unfortunately, nothing can prevent environmental allergy triggers! Therefore, [...]

Living in the foothills of East Tennessee comes with its benefits! Some of the many benefits include the proximity to the Smoky Mountains and a world famous luxury resort.  In case you haven’t gotten to [...]

We love this time of year! Not only are the Vols getting closer to kickoff at Neyland Stadium, but we get to have one of our biggest sales of the year! The Labor Day sale [...]